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Immediately after the season he takes an 8-week lay off from both training and drugs. This time is used to rejuvenate his body and mind. After the season he is mentally and physically drained and needs a break. The time away from training is more mental than a physiologic need for recovery. The toll a season of Major League Baseball takes on your life is considerable. In addition to having to perform up to the parameters of a high dollar salary, players must simultaneously deal with family issues, wives, girlfriends (sometimes both), and various matters of business. The lifestyle of professional sports affects some players more than others, but for this athlete a post season break in the action is an indispensable part his program.

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