The exact dosing instructions for nitric oxide supplement is not known. However, most supplements contain an average dose of grams of L-arginine and L-citrulline. We suggest you follow a process known as tolerance mapping to understand just how much nitric acid is required for your body. The process is simple. All you have to do is start with a small dose in Week 1. During the first week, make sure you note down the benefits and side effects that you are feeling. Once your body has adjusted to the lowest dose possible, you can then increase the dosing until you start feeling beneficial effects. Gradually, your body starts adjusting to the supplement and you will hit your optimal dose. However, the temporary recommendations for the supplement that you can take 2000mg-6000mg per day for optimum effects. Please note that overdosing is possible as dose variations can happen due to physiological differences. In case you notice diarrhea, vomiting, weakness, and nausea, stop the supplement immediately and consult your personal physician. Please note that liquids are absorbed much faster than solids and dosages for liquids will be lower than that of solid preparations.
Maybe I'll get downvoted for this, but I don't think women should take ANY kind of AAS unless they are planning on competing in something physique or strength related and fully know and accept the possible (permanent) side effects. There's a reason the second A in AAS stands for "Androgenic". Is it really worth the potentially permanent virilization side effects just so she can look good for one summer? She'll probably lose the majority of her gains once she comes off the var anyway. If her clit gets enlarged or her voice deepens, she won't be losing that ever, though.
Users often combine Anavar with other forms of testosterone or substances to accelerate results. Doing so can also increase the risk of side effects.
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Side Effects of High Anavar Dosages As mentioned earlier, Anavar side effects are not always dosage dependent. Even the low end of our dosage can contribute to a number of issues.